Vegetables | Fruits
The Marché Patel offers the best quality vegetables from India. Check the different collections of vegetables like Karela, Patta gobhi, paat gobhi, Gajar, Shimla mirch, Baingan, Gajar, Nariyal, Kadi patta, Drumsticks, Methi, Adrak, Lahsun and so many more
Showing all 13 results
Apple Royal Gala 1lb$1.79
- Good source of Vitamin C, Dietary Fiber, Flavonoids and antioxidants
- Store at cool and dry place under 8 degree celsius
- Gala is a clonally propagated apple cultivar with a mild and sweet flavour. In 2018, it surpassed Red Delicious as the apple cultivar with the highest production in the United States, according to the US Apple Association. It was the first time in over 50 years that any cultivar was produced more than Red Delicious.
- Coconut is the fruit of the coconut palm (Cocos nucifera). It’s used for its water, milk, oil, and tasty meat. Coconuts have been grown in tropical regions for more than 4,500 years but recently increased in popularity for their flavor, culinary uses, and potential health benefits.
Rich in fiber and MCTs, it may offer a number of benefits, including improved heart health, weight loss, and digestion. Yet, it’s high in calories and saturated fat, so you should eat it in moderation. Overall, unsweetened coconut meat makes a great addition to a balanced diet.
Garlic Pack of 5 or 3$1.25
- Garlic adds an earthy, robust layer of flavor that makes it a year-round essential. Crushed raw into summer pesto, garlic is bracing, almost biting, and fresh. Roasted in winter, its nutty and mellow. Chopped and tossed into salad dressing, it wakes up everything around it. Stuffed into a roast, it pushes deep meaty flavor. Always have plenty of garlic on hand.
long Eggplant 1lb$2.25
- Eggplant, aubergine or brinjal is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines. Typically used as a vegetable in cooking, it is a berry by botanical definition.
- Most commonly purple, the spongy, absorbent fruit is used in several cuisines. Typically used as a vegetable in cooking, it is a berry by botanical definition. As a member of the genus Solanum, it is related to the tomato, chili pepper, and potato, although they are new world and the eggplant, like nightshade, is old world.
- Like the tomato, its skin and seeds can be eaten, but, like the potato, it is usually eaten cooked. Eggplant is nutritionally low in macronutrient and micronutrient content, but the capability of the fruit to absorb oils and flavors into its flesh through cooking expands its use in the culinary arts.
Methi leaves – Fenugreek Leaves$2.25
- Fenugreek is an herb in the same family as soy. People use its fresh and dried seeds, leaves, twigs, and roots as a spice, flavoring agent, and supplement. While more research is necessary, some studies show that fenugreek may have varied health benefits. Fenugreek leaves or Methi leaves are one of the most widely used green leafy vegetables. These aromatic, bitter leaves can instantly enhance the flavour of any food and are used in many cuisines, particularly Indian. The word “Fenugreek” is said to have been derived from the Latin language and literally means “Greek hay”. It is commonly referred with the names “Kasoori Methi” (Hindi), “Menthi Koora” (Telugu), “Methi Saag” (Bengali), “Venthikaya Keera” (Tamil) and “Menthya Soppu” (Malayalam). It is also popular with the names Bird’s foot and Goat’s horn in other countries. Fenugreek leaves are used widely for its medicinal benefits to treat diabetes, constipation and even kidney ailments
In India one of the most common offerings in a temple is a coconut. It is also offered on occasions like weddings, festivals, the use of a new vehicle, bridge, house etc. It is offered in the sacrificial fire whilst performing homa. The coconut is broken and placed before the Lord. It is later distributed as prasaada. Coconut is wrapped in the plastic and untouched by hands.
Red Onion bag of 3lb$3.99
- Red onions are cultivars of the onion, and have purplish-red skin and white flesh tinged with red. They are most commonly used in the culinary arts, but the skin of the red onion has also been used as a dye. These onions tend to be medium to large in size and have a sharp flavor and eye-watering qualities.
- Onion is Known for its pungent aroma and spicy taste, Onion is widely used in making gravies for vegetables and stews. Onion is a vegetable which is almost like a staple in Indian food. This is also known to be one of the essential ingredients of raw salads.
- Onion is rich in phytochemicals, Vitamin C and anti-oxidants
- It improves body immunity and helps reduce cholesterol
- Rich flavour and tasty to your foods
Yellow Onion bag of 2lb$2.50
- Yellow onion is a variety of dry onion with a strong flavour. They have a greenish-white, light yellow, or white inside; its layers of papery skin have a yellow-brown or pale golden colour. It is higher in sulphur content than the white onion, which gives it a stronger, more complex flavour.
- Yellow onions are typically available throughout the year, grown between spring and fall, and then stored for the rest of the year. It is the most commonly grown onion in northern Europe, and it makes up 90% of onions grown in the United States. They should be stored at cool room temperature in a dark place. Longer-term storage requires them to be wrapped in paper and placed in a refrigerator. Cut or peeled onions also need to be stored in plastic in the refrigerator, but they will only last a few days.
- Onions have lots of vitamins and minerals. They vary slightly in calories, carbs and protein. 100 grams of shallots have 72 calories, 16.8 gr of carbohydrates, 7.9 gr of sugar, and 2.5 grams of protein.