Surati

  • Surati Tuvar Lilva 340g

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    $3.50
    • Toor Lilva are an excellent source of magnesium, phosphorus, calcium and potassium. Besides, it contains fewer amounts of copper, zinc and magnesium.
    • Potassium is the key mineral which is found in pigeon peas that acts as a vasodilator, reduces the blood constriction and also reduces blood pressure. Those who suffer from hypertensionor should add pigeon peas to the daily diet because they are highly prone to the cardiovascular disease.
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  • Surati Papdi Lilva 340Gm

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    $3.50
    • Surati Beans is a low calorie vegetable and almost negligiblein fats.
    • It has moderate amounts of fiber.
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  • Surati Tindora 340Gm

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    $2.79
    • Tindora contains a fabulous mix of complex carbohydrates, fibre, and a vast array of B vitamins and minerals. It is quite a valuable source of nutrients.
    • Tendli has been known to boost metabolism and thereby prevent obesity.It’s not very high in calorie count as well.31 calories is all you gain through 1 cup of tendli.
    •  Tendli has been used by ayurveds to treat diabetes.
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  • Surati Okra Cut 340gm

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    $2.79
    • Okra, also known as “lady’s fingers,” is a green flowering plant. Okra belongs to the same plant family as hibiscus and cotton. The term “okra” most commonly refers to the edible seedpods of the plant.
    • Popular forms of okra for medicinal purposes include okra water, okra peels, and powdered seeds.
    • Okra contains potassium, vitamin B, vitamin C, folic acid, and calcium. It’s low in calories and has a high dietary fiber content.
    • A diet rich in fruits and vegetables can reduce a person’s chances of developing a range of health conditions, including obesity, diabetes, and cardiovascular disease.
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  • Surati Green Peas 300gm

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    $3.50
    • The high concentration of vitamins, minerals, antioxidants, and phytonutrients in peas provides important health benefits that range from keeping your eyes healthy to protecting you against certain cancers.
    • Peas contain the carotenoids lutein and zeaxanthin. These nutrients help protect your eyes from chronic diseases, such as cataracts and age-related macular degeneration.
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  • Surati Undhiyu Mix 340gm

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    $3.50
    • Undhiyu is a Gujarati mixed vegetable dish that is a regional specialty of Surat, Gujarat, India. The name of this dish comes from the Gujarati word “undhu”, which translates to upside down, since the dish is traditionally cooked upside down underground in earthen pots, termed “matlu”, which are fired from above.
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  • Surati Goad Gathiya – 341gm

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    $3.25
    • Carom flavored chickpea flour snack.
    • No artificial flavors
    • Ready to eat
    • Made in Canada
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  • Surati Parwal 340gm

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    $2.99
    • Trichosanthes dioica, also known as parwal, parval, pointed gourd, Wild snake gourd, patola, green potato is a vine plant in the Cucurbitaceae family, similar to cucumber and squash, though unlike those it is perennial
    • Pointed gourd is quite beneficial for purification of blood. According to Ayurveda pointed gourd works efficiently to regulate Kapha. It helps to clean our blood, tissues and thus offering skin care as well. Blood purification is really important for each and every human being. It will keep you free from all diseases. Even the impurities within your body will go away from the blood stream.
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  • Surati Chikoo 300g

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    $3.50
    • Chikoo can be your one-stop shop, if you are looking for dietary fibre, and vitamins A, B, and C. The fruit is also packed with antioxidants, and, experts believe, has the power to prevent cancer. Also, these antioxidants reduce wrinkles, soften the hair and make the skin glow.
    • The fruits has electrolytes and carbohydrates that are great for expecting mothers. Experts say that chikoo can help with morning sickness and fainting spells, thought it is advisable to check with your doctor first, who may prescribe a diet chart.
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  • Surati Karela 340gm

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    $2.50
    • Karela is rich in vitamin A and vitamin C. Minerals like potassium, folate, zinc and iron are also present in karela
    • Antioxidants like catechin, gallic acid, epicatechin, and chlorogenic acid are obtained from karela, that helps to keep us free from many diseases
    • Bitter gourd or Karela is low in calories. 100 grams of bitter gourd gives about 19 calories of energy. Around 3.5 grams of carbohydrates and 2.4 grams of fibre are present in 100 grams of karela while it contains only 150 mg of fats and 930 mg of proteins. It also has a high water content of 87 gram
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  • Surati Tea Rusk 200gm

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    $3.25
    • Goodness of suji cherished in the crunchy texture of these bake rusks to fill each rusk with ample nourishment.
    • Infused elaichi essence releases a sweet and delicious aroma in every bite.
    • Enjoy these Toastea rusks with a cup of tea to relish every moment of it.
    • Britannia Toastea Premium Bake Rusk range modifies your traditional teatime partner rusk in a new and exciting way.
    • Trust of Britannia and pure ingredients have made this Premium Bake Rusk a must-have of your teatime.
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  • Surati Suran 340gm

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    $2.79
    • The rich dietary fibre content present in yam reduces constipation and decreases bad cholesterol. It also aids in healthy digestion, due to potassium content and stimulates smooth bowel movements.
    • Yam is considered a safe food for those suffering from diabetes. Yam increases the blood sugar level slowly, as compared to other veggies and is thus good for diabetics.
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  • Surati Boondi 341gm

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    $3.25
    • Boondi, a water droplet sized deep fried crispy Indian snack prepared from gram flour and few spices, is a main ingredient in making boondi raita and other snacks.
    • It is made in CANADA with high quality.
    • No artificial flavors. No preservatives.
    • Packaging designed to retain the goodness.
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  • Surati Green Chana Chaulia 340gm

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    $3.99

    Rich In Protein: Just like their mature counterparts, green chickpeas are rich in protein, which is a satiating macronutrient, important for boosting muscle growth.

    Rich In Vitamins: Green chickpeas are a rich source of vitamins A and C, which are both important during winters, as they have antioxidant properties. Both help in boosting immunity and maintaining skin health.

     

     

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  • Surati Patra 400Gm

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    $3.99
    • Patra make an amazing side dish with the meal.
    • Tasty as the cooked patra option might be the best way to have patras is fried!deep fry the cooked patras till crisp and have them with tea or sweet and sour chutney.
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  • Surati Drumsticks 340Gm

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    $3.50
    • Drumsticks are a boon for diabetics as they are known to reduce spiked blood sugar levels significantly. It is also known to enhance the gall bladder function, which in turn is helpful in lowering blood glucose.
    • Drumsticks are an excellent source of B vitamins like niacin, riboflavin and vitamin B12, which are known to play a vital role in improving your digestive health. B vitamins help breaking down the foods and make it easier to digest them smoothly. Moreover, drumsticks containdietary fiber that also aids the digestive process.

     

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