Surati Suran 340gm

Surati Suran 340gm

$2.79

  • The rich dietary fibre content present in yam reduces constipation and decreases bad cholesterol. It also aids in healthy digestion, due to potassium content and stimulates smooth bowel movements.
  • Yam is considered a safe food for those suffering from diabetes. Yam increases the blood sugar level slowly, as compared to other veggies and is thus good for diabetics.

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Details of Surati – Suran
  • The rich dietary fibre content present in yam reduces constipation and decreases bad cholesterol. It also aids in healthy digestion, due to potassium content and stimulates smooth bowel movements.
  • Yam is considered a safe food for those suffering from diabetes. Yam increases the blood sugar level slowly, as compared to other veggies and is thus good for diabetics.
  • The dietary fibre present in yam is viewed as a cancer deterrent especially in case of colon cancer. Also, vitamin A found in yam works as a shield for lung cancer.
  • Regarded as a rich source of energy, every 100 grams of yam contains 118 calories. With nutrients like vitamin B6, B1, riboflavin, folic acid, and niacin, it also contains a small amount of beta-carotene.
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Additional information

Weight 0.749572 lbs
Dimensions 10 × 2 × 27 in
Brand

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