Description

• Kamal Masoor Whole is a type of lentil that is commonly used in Indian cuisine. It is also known as whole red lentil or sabut masoor and is widely used in a variety of dishes such as soups, stews, curries, and salads.

Benefits:

• Great source of plant-based protein, dietary fiber, and complex carbohydrates.
• Low in fat and calories, making it a healthy addition to any diet. Additionally, it is rich in essential vitamins and minerals such as iron, potassium, and folate.
• Ability to promote heart health.
• The high fiber content in the lentils can help reduce cholesterol levels and improve heart function.
• Help regulate blood sugar levels and promote healthy digestion due to its high fiber content.
• Versatile and easy to cook. It can be cooked on its own or used as an ingredient in a variety of dishes.

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