- Swarna Sooji is a type of semolina that is widely used in Indian cuisine to make various dishes such as upma, halwa, and desserts. It is made from durum wheat and has a coarse texture and a slightly yellowish tint.
- Swarna Sooji is a rich source of carbohydrates and is low in fat and cholesterol.
- Good source of protein, dietary fiber, and essential vitamins and minerals such as iron, calcium, and vitamin B-complex.
- Ability to provide energy and promote satiety.
- Contain high carbohydrate.
- The dietary fiber help keep you feeling full for longer periods of time, preventing overeating and aiding in weight management.
- Easy to cook and can be used to make a variety of dishes.
- Its high carbohydrate, protein, and fiber content, along with essential vitamins and minerals.
- Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product
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