Description
Details of Deep – Aloo Tikki
- Aloo tikki is another popular type of north Indian “chaat” snack made out of boiled potatoes, peas, and curry spices. From its name, “aloo” means potato while “tikki” means cutlet, so we can conclude that the name “aloo tikki” means “potato cutlet.”
- They are served warm with dahi yoghurt, mint sauce and tamarind sauce as its condiments.
- potatoes are dense in nutrients, such as calories at 161 kcal, carbohydrates at 36.6 grams, vitamin C benefits, vitamin B6 and benefits of potassium at 28%, 27% and 26% respectively.
- Potatoes may improve blood sugar control because they contain resistant starch. Resistant starch is what helps in reducing insulin resistance.
- Potatoes are good for digestion because they are a source of nutrition for the gut’s beneficial bacteria. It is converted into short-chain fatty acid butyrate that protects the colon from inflammation as well as cancer.
Allergy Advice
- Please check the sticker on the back of the product.
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