Description

Benefits of  Rajgeera Flour

• Rajgira is one of commonly used ingredient for religious fasting. Apart from these parathas you can also make Rajgira ki poori and Rajgira kheer recipe.
• Rajgeera flour is rich in fibre and iron, and has a fairly high protein level too.
• Rajgira flour is made from the seeds of the amaranth plant. … Along with other flours, it can be used for baking yeast breads. One part amaranth flour to 3-4 parts wheat or other grain flours may be used. In the preparation of flatbreads, pancakes and pastas, 100 per cent amaranth flour can be used.

 Tips to use rajgeera Flour

• Add amaranth to smoothies to boost the fiber and protein content.
• Use it in dishes in place of pasta, rice or couscous.
• Mix it into soups or stews to add thickness.
• Make it into a breakfast cereal by stirring in fruit, nuts or cinnamon.
• Add amaranth to smoothies to boost the fiber and protein content.
• Use it in dishes in place of pasta, rice or couscous.
• Mix it into soups or stews to add thickness.
• Make it into a breakfast cereal by stirring in fruit, nuts or cinnamon.
• store rajgeera flour in air tight container and keep it in cool and dry place.

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