Mixed Vegetable

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  • deep Mixed Vegetable 1.75kg

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    • Vegetables have soluble and insoluble fiber. Soluble fiber keeps blood sugar balanced by slowing absorption of carbohydrates. It also lowers cholesterol by carrying it out of the body. Insoluble fiber keeps food moving through the digestive tract, which prevents constipation and diverticular disease
    • The substances that give vegetables their color — carotenoids — provide nutrients for your eyes because they’re a form of vitamin A.
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