Patel's
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Indian Okra
$5.99Quick View- Okra or Okro , Abelmoschus esculentus, known in many English-speaking countries as ladies’ fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins. The plant is cultivated in tropical, subtropical and warm temperate regions around the world.
- Bhindi, okra or lady’s finger-there are multiple names for this nutritious vegetable which is grown in many parts of the world, especially with temperate or tropical climate. Bhindi is a vegetable which is widely consumed in the Indian household though many of us might not be aware of its myriad health benefits.
- It is packed with folate, niacin, Vitamin C, Vitamin E and Vitamin K. Other than these, it is also rich in calcium, copper, iron, magnesium, manganese, phosphorous and zinc.
- Bhindi contains no cholesterol of its own and in fact contains a component called pectin which helps in lowering bad cholesterol. Bad cholesterol is a cause of heart diseases and it can be controlled by increasing consumption of bhindi.
- Okra is low in calories but packed full of nutrients. The vitamin C in okra helps support healthy immune function. Okra is also rich in vitamin K, which helps your body clot blood. Antioxidants are natural compounds that help your body fight off molecules called free radicals that can damage cells.
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Indian Style Copper Tongue cleaner EACH
$3.99Quick ViewIndian Style Copper Tongue cleaner efficiently removes dental plaque, food debris, and dead cells from the surface of the tongue. One side of the tongue cleaner consists of two rows of bristles that reach into the tiny folds and crevices on the tongue surface to dislodge the dental plaque and debris.
